Your body is whispering — are you listening?

Hello Reader,

You look fine - but you’re not.

Your makeup is done. Your inbox is under control. Your team thinks you’re a machine.

But last night, you cried in the shower so your family wouldn’t hear you.

This was me for years. I wore the mask of the “strong one” - the reliable one - the one who could hold it all together.

But behind the mask?

I was exhausted.

I was snapping at people I loved.

I was waking up every day with a knot in my chest and a pit in my stomach.

And still, I kept showing up. Smiling. Saying, “I’m fine.”

Here’s the truth:

Burnout doesn’t just magically go away.

Your body will FORCE you to stop - if you don’t choose to stop yourself.

THAT was the moment I realized I needed a reset.

And that reset became The Soft Rebirth™ - a 4-week experience I created for high-functioning women like us to rebuild our rhythms and reclaim our nervous systems before the breakdown.

You don’t have to wait until you’re forced to stop; you can choose your breakthrough now.

👉🏾 Click here to learn more about The Soft Rebirth™ and start your reset today.

Because you deserve to feel lighter. You deserve to feel whole. You deserve to feel like yourself again.

With love and truth,

Dr. Shermnae

The Destiny Doula™

Executive & Transformation Coach | Leadership Development

https://drshermnae.komi.io

P.S. If this hit home for you, hit “reply” and tell me what your body’s been whispering lately. You never have to do this alone - sometimes just naming what you’re carrying is the first step to laying it down.

113 Cherry St #92768, Seattle, WA 98104-2205
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