Christina Carlyle - Functional Practitioner, Trainer
I get women Happy, Healthy & Fit w/o any BullS***
Christina Carlyle is a Functional Health Practitioner, Holistic Nutritionist, and Personal Trainer who turned her personal health struggles into a mission to help others. For years, she battled stubborn weight gain, mood swings, and fatigue, feeling frustrated by diets that didn’t work and advice that never addressed the root cause of her issues. Determined to heal herself, she dove into functional health, nutrition, and fitness—transforming her body and mind in the process. By focusing on real food, metabolic typing, targeted exercise, and strategic lifestyle shifts, she lost 40 pounds and got off 7 medications. But more importantly, she discovered the key to lasting wellness wasn’t about restriction or overtraining—it was about working with her body, not against it. Now, she helps others do the same. Through personalized coaching, science-backed functional nutrition and exercise programs, and a no-BS approach, she empowers women to take control of their metabolism, heal from the inside out, and finally achieve the results they’ve been dreaming of. Whether you want to lose weight, boost energy, or simply feel amazing in your body, Christina Carlyle gives you the tools and support to make it happen—without the fads, gimmicks, or extremes. Her philosophy? Healthy habits should feel good and make you and your life better, not like a punishment or worse. And when you fuel your body the right way, incredible things happen.